Morning/Afternoon: Arrive in San José → transfer to Monteverde.

Afternoon Run: Misty Cloud Forest trails, crossing hanging bridges and lush greenery.

Evening: Body awareness session in the forest + dinner with local farm-to-table flavors.

Morning: Scenic run on Arenal National Park’s volcanic trails.

Midday: Visit a coffee plantation with a jog through the fields + tasting.

Afternoon/Evening: Recharge in the Chollin Hot Spring rivers and enjoy a chef-curated dinner.

Early Morning: Transfer to the Caribbean coast.

Morning Run: Cahuita National Park coastal trail, blending jungle canopy and white-sand beaches.

Closing Session: Gentle stretching + reflection on the beach.

Afternoon: Tropical brunch, then transfer back to San José for departure.